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Heal Your Whole Self.
Shaila Cunningham: Yoga
Yoga - All Levels Restorative Flow with Shaila Cunningham
Tuesday, 09:00 a.m. - 10:30 a.m.
on-going
10 class sequence. $120.00.
(drop-in for $16/class if class is not full.)
Call 651-653-1660 to register for this class.
Therapeutic Yoga with Shaila Cunningham
Wednesday, 11:00 a.m. - 12:20 p.m.
on-going
Next cycle starts 01/04/2012
10 class sequence. $140.00.
(drop-in for $18/class if class is not full.)
Call 651-653-1660 to register for this class.
Yoga - All Levels - Restorative Flow with Shaila Cunningham
Wednesday, 9:00 a.m. - 10:30 a.m.
on-going
10 class sequence. $120.00.
(drop-in for $16/class if class is not full.)
Call 651-653-1660 to register for this class.
Yoga - All Levels Restorative Flow with Shaila Cunningham
Wednesday, 07:45 p.m. - 09:00 p.m.
on-going
10 class sequence. $120.00.
(drop-in for $16/class if class is not full.)
Call 651-653-1660 to register for this class.
Shaila Cunningham began her study of yoga while living in Asia, and is certified from Kripalu (MA) where she trained, in residence, during 2001. She continues to train with leading teachers in Santa Barbara.
Her style is eclectic, incorporating elements from her travels, extremely customized and rich in hands-on assists to help you move more deeply and safely into the poses.
She has trained with Paul Grilley, the "anatomy yogi" and has a keen sense working with differing body proportions, ranges of motion, and levels of fitness. She has helped students with a variety of challenges, including cancer, MS, ADHD, digestive health, CFS, FM, depression, weight issues and joint injuries. A collegiate tennis player, she also has a specialty working with tennis players and golfers.