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Heal Your Whole Self.
Reflexology
Reflexology is an ancient form of massage based on a system of zones and reflex areas that reflect an image of the body on the feet, hands, and ears. It involves the use of specific thumb, finger and hand techniques to apply pressure on parts of the body such as the ears, hands and the feet. This process induces wellness in other parts of the body and improves general health overall.
The benefits of reflexology is the reduction of stress in the body by relaxing the mind, the body and the spirit. By improving the circulation and eliminating toxins, it increases the body's natural energy and vitality. Through the restoration of the body's natural balance, reflexology can help to treat and prevent migraine headaches, lower back pain, and other conditions induced by stress, injury, irregular diet, and negative thought.
Reflexology does not attempt to diagnose or cure and so does not intend to replace existing medical treatment, but rather act as a complement to it.