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Heal Your Whole Self.
Ann Limric : Massage Therapist/ Shiatsu Practitioner
Ann Limric , LMT
| At Healing Waters | |
| Wednesdays | 5:00 pm - 8:00 pm |
| Alternating Saturdays | 9:00 am - 1:00 pm |
Ann has been a Massage Therapist since 1991. She studied Health and Wellness at St. Mary's Jr. College from 1987 to 1988, Touch of Life School of Massage 1990 to 1991, Mn. Center for Shiatsu Study 1992 to 1994. Ann's interest in Art and Energy brought her to study Feng Shui at Wind and Water School of Feng Shui in 2006 to 2007.
Ann's work includes:- RELAXATION - may use techniques from Swedish, Esalen and/or Shiatsu Massage.
- DEEP WORK - Ann may combine deep tissue massage with techniques from Shiatsu, trigger point and relaxation to ease the body into releasing a negative holding pattern.
- SHIATSU-ANMA - Ann's focus is Energy Balancing with this work. Client should wear loose, comfortable-fitting clothing. It is best to come with empty stomach. Ann takes pulses to guide the work. She uses finger, thumb and palm pressure and may do stretching of the arms and legs.
- MASSAGE WITH HEATED STONES - This work is deeply soothing to the Mind and Body. Ann uses heated stones as a tool for massaging muscle tension from the body. Hands used where deeper work required. Using part of the earth in this manner is very grounding for the receiver of this type of massage. Ann believes we can start from the point of the Body to integrate the Mind & Uplift the Spirit.