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Heal Your Whole Self.

Class Schedule & Featured Workshops

Please pre-register for our classes and workshops.
Class size ranges from a minimum of 5 to a maximum of 12 people.

Call 651-653-1660 today to register.

The schedule is subject to change.
Please call to confirm the day and time prior to attending.

Select the name of the staff person, class or workshop to learn more.

First, select the set of information you want to see. Then, select the Show Me button.

Monday

No classes or workshops on this day

Tuesday

Yoga - All Levels Restorative Flow with Shaila Cunningham
Call 651-653-1660 to register for this class.
09:00 a.m. - 10:30 a.m. on-going
Yoga as practiced in the traditional meditative style, offers a holistic approach to total health and fitness. Location: North Oaks Golf Club

Wednesday

Yoga - All Levels - Restorative Flow with Shaila Cunningham
Call 651-653-1660 to register for this class.
9:00 a.m. - 10:30 a.m. on-going
Yoga, as practiced in the traditional meditative style, offers a holistic approach to total health and fitness. This class is held at Dellwood Hills Golf Club. Start anytime.

Therapeutic Yoga with Shaila Cunningham
Call 651-653-1660 to register for this class.
11:00 a.m. - 12:20 p.m. on-going
Next cycle starts 01/04/2012
Therapeutic/Gentle Yoga. This is perfect for seniors, those with health challenges or wanting a more relaxed practice. Location Dellwood Golf

Yoga - All Levels Restorative Flow with Shaila Cunningham
Call 651-653-1660 to register for this class.
07:45 p.m. - 09:00 p.m. on-going
Yoga, as practiced in the traditional meditative style, offers a holistic approach to total health and fitness. This class is held at North Oaks Rec Bldg. Class is on-going/start anytime

Thursday

No classes or workshops on this day

Friday

No classes or workshops on this day

Saturday

No classes or workshops on this day

Sunday

No classes or workshops on this day

Periodic Class Offerings

Call 651-653-1660 to express your interest in these offerings:

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