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Heal Your Whole Self.

Healing Waters
Your Source for Health & Wellness

Find your therapist at Healing Waters.  In business since 2003, we have earned a reputation as the "go to wellness center for relaxation and stress reduction, as well as, recovery from repetitive use and accident or injury." Your doctor may refer you to us.  We are a reliable and dedicated team of professional therapists, some with as much as 30 years of experience.

We currently offer: Therapeutic Massage, CranioSacral, Lymph Drainage, Reflexology, Acupuncture, Aromatherapy, Hot Stone Massage, and classes in Yoga, and Reiki.

See complete listings of wellness services and classes/workshops.


☆  ☆  We Have Moved!  ☆  ☆
Great New Location
All New Office Construction

Healing Waters is Moving!

Same Great Staff
Same Great Services and More!


Healing Waters is Moving!

NEW Location:
Birch Lake Professional Building
1310 Highway 96 E, Suite 118
White Bear Lake



• Easy Access     • Close to 35E
• Lots of Parking all around building
• Surrounded by nature

Park in back by trees and pond and start relaxing before
you even enter the building.


We are very excited for you to
see the new space!


Refer and Save at Healing Waters

You could be saving money!
Make sure to ask about
our Referral Program


Check Out Our
Great Resource for Athletes

Yer has completed additional coursework in sports massage. She shares her experiences in the field.

Yer Vang at Healing Waters I had the pleasure of working with young athletes when I did my internship in 2011. I worked with Concordia's college athletes, ranging from football athletes to track and field athletes.

Sports Massage is not for everyone, it is mainly for athletes and it's great for athletic injuries. Since sports injuries are usually fresh, the therapist can see how an injury can affect the muscle or joint, posture, movement, pain and more.

Sports Massage is the specific application of massage techniques, hydrotherapy protocol, range of motion/flexibility protocol, strength-training principals and deep tissue work. Massage sessions are usually 30 to 60 minutes long. There is little to no lotion applied onto the skin.

Athletes tend to know their bodies well, so information presented to the therapist is clear. Athletes are concerned about getting back to the field of play as soon as possible.

Run in to Healing Waters I incorporate some strength training exercises and some stretching into my massages. I loosen all of the muscle groups in an area before I do any stretching because then the muscles are already like jello and are easier to stretch. After stretching I incorporate strengthening exercises to add mobility and flexibility to the muscle group.

Sports Massage is not for the general client but the techniques improve the functioning of an
athlete's muscles and well being.


I look forward to my weekly massage with Sarah. The facility is quiet, warm, and relaxing. I am in my early seventies and massage therapy has improved my flexibility and mobility. It also has relieved some of the soreness and stiffness in my arthritic hands and knees. I now enjoy my daily walk, playing the piano again and knitting my baby blankets. If I am stressed or tense or have an aching muscle Sarah knows just the right spot to massage to relieve the pain. Thank You Sarah and Healing Waters.
    – Gerri Wilt



I am a certified massage therapist and I can't tell you how much I appreciate and endorse Healing Waters. Mary Jo cares for each of her clients and their overall wellness. The atmospheres is professional and inviting where everyone feels comfortable. Based on my professional experience I have very high expectations for my massage experience and Healing waters and the staff far surpass my expectations.
    – Shannon Arnold

First of all when I walk into Healing Waters I feel better because I know what is coming. I cannot wait to get into the room for my massage. I have knots and pain, and when I walk out of the room I am so relaxed and feel so much better. I have had several therapists work on me and they are all very talented and skilled. Best massages I have ever had and won’t go anywhere else. Their healing hands heal my body.
    – Sandy Cammack



Now Available:
Schedule Your Massage Online!

Healing Waters Massages Make Great Gifts!

© Roar Eriksen    

Healing Waters is pleased to now offer online scheduling for massage at your convenience. You schedule from our website or from our Facebook page.

The online scheduling system allows you to make an appointment without having to wait, making sure you get the appointment day and time that works for you without having to wait for a return phone call.

Enjoy a Relaxing Healing Waters Massage You are still able to call Healing Waters directly to schedule your appointments as we are still committed to providing excellent customer service.

Schedule Appointment

Healing Waters invites you to give our new online scheduling option a try!

The online scheduling option is for Massages only.



  • Check out Healing Waters' Facebook page!
  • Reiki Level I and Level II with Michelle Frantzen - The Gentle Healing Art Promoting Relaxation and Well-being for Body, Mind and Spirit
    • NEW Dates!
      Level I: Saturday, July 11, 10:00 a.m. - 6:00 p.m.  
                  Saturday, August 8, 10:00 a.m. - 6:00 p.m.  
      Level II: Sunday, July 12, 10:00 a.m. - 6:00 p.m. 
                   Sunday, August 9, 10:00 a.m. - 6:00 p.m.
      Level I $125.00 and Level II $185.00. An additional $10 is due to the instructor at the class session for Reiki Manual.   Each date above is a separate class.
      Classes held at Healing Waters.
  • Yoga All Levels
    Instructor has 10 years experience, and has trained in Asia, Massachusetts and California. When she's not teaching for Healing Waters, she instructs Doctors/ Residents at the U of MN.  Start this week and reclaim your inherent health and well being!
    • Tuesdays, 9:30 a.m. - 10:45 a.m. North Oaks Golf Club, non-members welcome.  $13 per class.
    • New Time! Wednesdays, 12:30 p.m. - 2:00 p.m. Therapeutic Yoga. North Oaks East Rec Building. $15 per class.
    • Wednesdays, 7:00 p.m. - 8:15 p.m. North Oaks Rec Building. $13 per class. Learn More.
    • Saturday classes will return in September.
  • Infant Massage: Sharing Magical Time with your Baby - Watch the website or call for future dates.

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Give a Gift of Health by
Giving a Gift Certificate

Great for Birthdays and Other Special Occasions

Healing Waters Gift Certificate

Come In to Healing Waters or Order Yours Online *
* Must Call To Authorize


In A Hurry? Need A Last Minute Gift?
Click & print the image to the left. Then call us to get it authorized.

It's that simple!



Healing Waters employs a multidisciplinary staff of therapists.   Some who have up to 30 years experience in therapeutic massage and bodywork.   Our therapists have advanced training and skills to give you what you need.

  • With multiple therapists available, we are able to accommodate last minute appointments.
  • In addition to the experience, dedication and skills, you will receive the full amount of time in massage that you have requested.
  • We have desk staff available to answer your calls.
  • Our wellness center is located in a safe, comforting, and beautiful professional office building.
  • Our building has an elevator for accessibility.

We offer discounts for:

  • Packages of 2, 3, and 5 60- and 90-minute massages.
  • $10 Discount for new clients on a 60- or 90-minute massage.
  • $10 Discount off one massage during the month of your birthday.
  • Always save by purchasing a package of more than one massage.

We invite you to bring your stress, your painful, aching muscles and your desire to learn new ways to be healthy in body and mind. Come for rejuvenation and relaxation!